Stop Managing Your Pain. Start Healing It. Too many people walk around pretending they’re fine while silently drowning in trauma, shame, and Read More »
Joy Dunning | April 11th, 2025 Joy Dunning | April 11th, 2025 Have you ever looked in the mirror and barely recognized the person staring back at you? Like you’ve become a hollow version Read More »
Joy Dunning | March 14th, 2025 Looking to hit the reset button? Tired of getting the same results? Want to move from where you are to where you Read More »
Roy Wooten | March 7th, 2025 There is a certain kind of intensity that lives within us that we have largely forgotten how to navigate. An intensity of Read More »
Roy Wooten | March 1st, 2025 Disclaimer: This article is not intended to diagnose and is not a substitute for professional treatment. The following are general insights based Read More »
Joy Dunning | February 8th, 2025 If you don’t like how 2024 is ending, ask yourself: Why are you still doing the same things, expecting a different result? Read More »
Joy Dunning | December 28th, 2024 There’s a moment in every life when we confront the impact of our choices. Often, it’s not the monumental decisions that shape Read More »
Joy Dunning | December 7th, 2024 As the holiday season begins, it’s easy to get caught up in the hustle of shopping, decorating, and planning celebrations. But amidst Read More »
Joy Dunning | November 26th, 2024 This past Monday, November 11, was Veterans Day – a time to honor the bravery and sacrifice of all who have served Read More »
Joy Dunning | November 16th, 2024 When you have unresolved pain, it’s easy to feel trapped by it – stuck in self-doubt and weighed down by past mistakes. Read More »
Joy Dunning | October 3rd, 2024