When you have unresolved pain, it’s easy to feel trapped by it – stuck in self-doubt and weighed down by past mistakes. Read More »
You’ve been told that happiness comes from living an easy, carefree life. But you’ve been lied to. This belief couldn’t be further Read More »
Navigating Life Transitions: How Soul Work Can Help
Transitions in life—whether moving to a new city, starting a family, changing careers, or seeking personal growth—can be challenging. These moments often Read More »
Life is filled with moments that test our resolve, challenge our emotions, and push us to our limits. During these difficult times, Read More »
It’s easy for anyone to feel overwhelmed, isolated, and uncertain, especially when facing prolonged challenges. But what do you do when you’re Read More »
This past week saw the opening of the 2024 Olympic Games in France and for 16 days, 10,500 of the world’s best Read More »
You may have decided that you are ready to engage a coach to help you achieve a goal, get unstuck, or lean Read More »
I notice a pattern of response when the unexpected happens. When I’m in a stressful season, I usually end up being less Read More »
A question that most people have been asking recently is, ” Do I need a life coach?” You very well may not Read More »
Sometimes it seems like life is overwhelming. Turning on the news seems so depressing. Chaos is the new normal. With wars raging, Read More »