In a world that prizes performance over presence, charm over character, and comfort over courage, the Apple TV series Ted Lasso quietly Read More »
Joy Dunning | June 28th, 2025 Joy Dunning | June 28th, 2025 Any magazine in the grocery store line will tell you Men’s Health Month again. You’ve likely seen the usual headlines: eat better, Read More »
Joy Dunning | June 22nd, 2025 You Didn’t Choose These Beliefs—But You Can Choose What Comes Next Most of us didn’t consciously choose the beliefs that shaped us. Read More »
Joy Dunning | June 1st, 2025 “Really? This is it?” That’s the quiet question many people ask when the life they’ve built starts to feel hollow. You’ve worked Read More »
Joy Dunning | May 24th, 2025 If you want real change, stop hiding behind your excuses. It’s time to get honest about your lack of accountability. It’s easy Read More »
Joy Dunning | May 16th, 2025 This Mother’s Day, we honor every mother and mother-figure who has stood in the gap, who has led with love, and who Read More »
Joy Dunning | May 10th, 2025 Silence is a coward’s refuge. Pretending you’re fine might protect your image, but it’s costing you your life. You can have the Read More »
Joy Dunning | May 3rd, 2025 You don’t wake up one day and decide to be stuck. It happens slowly, quietly — one choice at a time. You Read More »
Joy Dunning | April 26th, 2025 Are you living wholeheartedly? Or are you managing, performing, hiding? Keeping just enough control to make things look fine from the outside Read More »
Joy Dunning | April 18th, 2025 Stop Managing Your Pain. Start Healing It. Too many people walk around pretending they’re fine while silently drowning in trauma, shame, and Read More »
Joy Dunning | April 11th, 2025